ECross Method
It is a training method for children and adolescents (tested and certified!) That trains strength, endurance, balance, coordination and posture through the use of games and group activities.
The mission of ECross Kids is to make our children grow up in a healthy and balanced way, taking up the playground games and natural activities that until a few years ago allowed children to grow up in a healthy way without the need for a structured method.
Luca dutto, ecross method founder
Functional Courses for children and adolescents wordlwide
Traditional training methods are usually designed for adults and then adapted for the little ones. ECross Kids, on the other hand, is the first training method designed especially for children and teenagers!
My boys have signed up for ECross Kids and are delighted! Their coach told me they are making progress …
Alice, mother of Francesca (10 years old) and Paolo (8 years old)
Affiliate gyms and certified trainers
Per diventare istruttori di ECross Kids, gli aspiranti trainer devono superare un percorso serio, composto da una parte di studio teorico, lezioni pratiche, verifiche sulla capacità di insegnamento e test fisici. Controlla se l’istruttore di tuo figlio è certificato!
Blog – Kids Trainig
In this blog we periodically post articles related to children’s training, sports and physical activity at a young age.
Children’s health: sedendarity emergency, what will happen after the quarantine?
The lack of movement and sports activities for children and adolescents is a problem that existed before the Covid-19 emergency. So, you know, before…
Continue Reading Children’s health: sedendarity emergency, what will happen after the quarantine?
Sport and Kids: how many hours per week?
Parent should ask himself this question before choosing a sport activity for their child. In a society in which sedentariness is ever more frequent,…
What characteristics should have the best physical activity for Kids?
Each parent should care about understanding what the answer to this question is, but, unfortunately, it is not that simple. Well, it is not…
Continue Reading What characteristics should have the best physical activity for Kids?
